Heart and Soil vs Ancestral Supplements is a difficult distinction to make without a thorough investigation into each brand.
After doing quite a bit of research, we have identified a few key differences that could help you decide which supplements are best for you.
Product Comparison – Beef Organs Supplement
Let’s take a look at an example of a popular product offered by both companies: the Beef Organs supplement.
As you can see, the supplements offered are nearly identical. They contain the same amount of the same types of organs and suggest the same serving size.
The bottles both contain a 30-day supply (180 gelatin capsules) of beef liver, heart, kidney, pancreas, and spleen.
However, the price tag is drastically different, with Heart&Soil costing more. We’ll look at why in a bit.
Heart and Soil vs Ancestral
Company
Heart&Soil and Ancestral are two supplement brands that offer products centered around organ meats and traditional ancestral nutrition.
Both brands emphasize the use of meat and organ supplements to mimic the dietary habits of early humans to maximize health.
Animal Sources
Both brands use grass-fed animals as a source for their organ meat supplements, emphasizing the quality of the ingredients.
The Heart&Soil website states that they source from farms in the United States and New Zealand, while Ancestral sources from Australia and New Zealand.
Both companies source from grass-fed cows not given antibiotics, hormones, and the like. Heart&Soil supports the environmentally friendly practice of regenerative farming — more on that later.
Product Lines
Though there is a lot of overlap in their offerings, here is where we can see a surface-level difference. Overall, Ancestral sells noticeably more organ-supplement types than Heart & Soil. For example, Thymus, Liver, Brain, Thyroid, Prostate, Trachea, Gallbladder, etc.
They also differ in how they present and package their products. Ancestral sells many single-organ supplements, whereas Heart&Soil offers more organ blends and solutions aimed at specific health outcomes.
Heart and Soil
We’ll start with Heart&Soil, whose offering is more of solutions targeted at different body systems. Their multi-organ supplements are directed toward “Health Goals” and are likewise organized as such on their website.
For example:
- Their product “Histamine and Immune” aims “to provide support for the immune system, histamine intolerance, and allergies”. It is a mixture of grass-fed thymus, lung, spleen, liver, and kidney.
- Their product “Firestarter” marketed to spark Weight Loss is made of bovine suet (perinephric kidney fat). It claims to improve absorption of fat-soluble vitamins found in organs. While not a multi-organ supplement, it is still named by its Health Goal instead of its sole ingredient.
Ancestral
Ancestral Supplements also has various blends. It also notably offers a wide variety of single-organ supplements, with the belief in the idea that like-supports-like nutrition.
For example:
- Their product “Beef Thyroid” supplement claims to provide “deep nourishment to balance, support and strengthen our own thyroid as well as nourish thyroid receptors at the cellular level.”
- Their product “Beef Brain” made of both bovine brain and liver is stated to have a positive effect on memory, mood regulation, mental clarity, and sleep quality.
Find all of their products here.
The Best Organ Meat Supplements
Why is Heart and Soil more expensive than Ancestral?
Between the brands Heart&Soil vs Ancestral, there are more similarities than differences. However, Heart&Soil is consistently more costly than Ancestral.
Why?
It’s likely because of the regenerative farming that they stand by to produce their animals.
You could say the “soul” of Heart&Soil is their belief and dependence on regenerative farming. Regenerative farming is a holistic and sustainable agricultural approach. It aims to restore and enhance soil health, biodiversity, and ecosystem resilience while producing nutritious and environmentally friendly food.
Not just “grass-fed”
The term “grass-fed” does not guarantee that the animal was out to pasture, but simply that its diet was mostly grass instead of grain.
Giving animals more space to graze and roam, pasturing them, and essentially improving their quality of life is more expensive than keeping them in tight quarters.
To Heart & Soil, the regenerative farming approach is necessary to raise healthy animals that then yield better, more nutritious supplements. But of course, this comes with a hefty price tag.
Another nod to the environment (and inevitably the price) is that Heart&Soil uses glass bottles while Ancestral uses plastic.
Like-Supports-Like Nutrition Philosophy
The like-supports-like nutrition philosophy of organ meat supplements suggests that consuming animal organs can benefit corresponding human organs.
These multi-organ supplements offer a whole package of vital nutrients, including growth factors, in the old-fashioned way of traditional practices.
With a full suggested serving size provided in gelatin capsules, they are a convenient choice for those looking to incorporate the most nutrient-rich foods into their diets.
In the winter months or during periods of increased health issues, they can provide a monthly boost to overall health and vitality.
Ancestral Supplements offers a wide range of single-organ supplements to correspond with this popular philosophy. You can find specific supplements of Thymus, Liver, Brain, Thyroid, Prostate, Trachea, Gallbladder, etc.
Should I Take Beef Organ Supplements?
Consuming these nutrient-dense organs can have a great benefit, promoting immune system function, and energy production. It even supports gut health through its amino acid content and hyaluronic acid.
They are believed to aid in detoxification pathways and may even help with weight loss due to their role in overall health and the fact that they are a staple of our early ancestors’ diets.
These supplements are thought to support a strong immune system, addressing autoimmune conditions and health problems, while also potentially reducing food allergies and improving immune responses in the modern world.
This could be quite helpful where the ancestral diet has largely been replaced by less nutritious options.
Organ-meat supplements, such as those offered by Ancestral Supplements and Heart&Soil Supplements, tap into the wisdom of traditional peoples and early ancestral healers who recognized the incredible nutritional value of organ meats as essential nutrients that support overall health and energy levels.
These dietary supplements provide a convenient and modern way to meet our nutritional needs by encapsulating the benefits of organ meats like liver, bone marrow, and beef organs, sourced from healthy, grass-fed animals in the United States and New Zealand, with a focus on quality of ingredients and high concentrations of essential nutrients such as vitamin B, heme iron, and fat-soluble vitamins.
Which is the best choice?
In summary, Heart & Soil and Ancestral Supplements are similar in their focus on grass-fed beef organ supplements, ancestral nutrition, and health benefits. However, they have a slightly different product range, price, and environmental impact.
To choose, you must 1) decide your health goal and find which company offers a supplement to support it, 2) consider the environment and animal welfare. If these are important to you, then Heart&Soil most aligns with your values, and 3) be clear on which price point are you able to afford.
