Why You Need to Try the 3-6-9 Liver Cleanse Meal Plan Are you looking for a simple and effective way to detoxify your liver and improve your overall health? Look no further than the 3-6-9 Liver Cleanse. This innovative and highly effective plan is designed to cleanse and rejuvenate your liver, allowing it to function […]
The 3-6-9 Liver Cleanse (and its Benefits) Explained Read More »
Let’s explore the best post-cleanse meal plan after a juice cleanse, detox diet, master cleanse, liver cleanse, and other cleansing (though restrictive) diets. Many people turn to cleanses and detox diets as a way to detoxify their bodies and kickstart healthier eating habits. While juice fasts and detox diets can provide short-term benefits, the key
7-Day Post Cleanse Meal Plan – the Best Transition Read More »
The Roger Raglin Diet Plan is a low-carb, high-protein diet that emphasizes whole foods such as organic vegetables, lean proteins, and whole grains. It also includes healthy fats such as olive oil. Raglin believes it is important to eat a balanced diet that provides your body with the nutrients it needs. As functional medicine practitioners, we can’t help
Roger Raglin Weight Loss Plan – Eat to Lose Read More »
Do you add water when juicing? If you are a fan (or future fan) of juicing for good health, maybe this question has crossed your mind. While my quick answer is “Yes!”, I also want to explain the various aspects of juicing, the role of water, and how it impacts the taste, texture, and nutritional
7 Reasons I DO Add Water When Juicing for Healthier Juice Read More »
Can progesterone help you lose weight? In the intricate symphony of hormones that regulate our bodies, progesterone and estrogen are two key players that can significantly influence various aspects of our health, including weight management. Hormonal imbalances involving these sex hormones can sometimes lead to weight fluctuations, especially in women. Hormonal Connection to Weight Hormones are
Progesterone and Weight Loss? Top Reasons It Could Help Read More »
Intermittent fasting smoothies offer a convenient way to nourish your body with nutrient-dense ingredients during periods of fasting and can help you stay satiated until your next meal. Intermittent fasting has gained widespread popularity as an effective strategy for weight loss and overall health improvement, but the fasting stage can be especially challenging. This eating
21 Best Intermittent Fasting Smoothies – FREE Download Read More »
HCG vs. Keto Diet: these two approaches have gained significant attention. They are the ketogenic (keto) diet and the human chorionic gonadotropin (HCG) diet. Both promise substantial weight loss, but they couldn’t be more different in terms of their principles and mechanisms. So which is the best option for you? In this comprehensive guide, we’ll
HCG vs. Keto Diet for Weight Loss: A Thorough Comparison Read More »
hCG Diet Food List – Download Link with Sample Meal Plan Below! Is the hCG diet bad for you? We’ve looked into the research here… Should I do hCG or Keto? Good question. We compared them extensively for you. VIEW and DOWNLOAD – Food List for Phase 2 What are the phases of the hCG diet? The hCG diet, initially developed
HCG Diet Food List – FREE Download and Sample Meal Plan Read More »
